by Steve Krautkramer | Nov 11, 2026 | Uncategorized
Since the pandemic there has been a significant rise in Telehealth options for healthcare. In some ways this has been very helpful for making therapy and doctor visits more convenient, as well as provide more accessibility for people needing it. On the surface, this...
by Steve Krautkramer | Sep 2, 2026 | Uncategorized
Somatic Experiencing, (SE), is a type of psychotherapy that works with your body’s nervous system to heal trauma. Bessel Van Der Kolk’s book, “The Body Keeps The Score” has gotten a lot of popularity and helped bring attention to this...
by Steve Krautkramer | Apr 1, 2026 | Uncategorized
This is a term that has grown in popularity and it’s frequently used incorrectly. Gaslighting is a term for abusive behavior that is designed to doubt a person’s sense of reality, making them more vulnerable to manipulation. The term came from the 1944 movie “Gaslit”...
by Steve Krautkramer | Mar 25, 2026 | Uncategorized
I’m feeling a need to make a statement about AI with regard to therapy. A lot of people have misgivings about the loss of jobs AI is causing and will continue to likely cause. Initially I have had no fear about it replacing trained therapists. But I have noted some...
by Steve Krautkramer | Mar 19, 2026 | Uncategorized
For many people, when they hear about grief it’s usually regarding a loss of some sort. The death of a loved one, the loss of a career, or something else quite painful they no longer have. These can be devastating and we don’t really heal from the experience. We grow...
by Steve Krautkramer | Mar 14, 2026 | Uncategorized
These are about the famous/infamous “Mom and Dad issues” that are often a part of therapy. Like it or not, our parents have a huge effect on children and how we connect with people. They are our original “powerful others” even though sometimes they aren’t the only...
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