by Steve Krautkramer | Mar 14, 2026 | Uncategorized
These are about the famous/infamous “Mom and Dad issues” that are often a part of therapy. Like it or not, our parents have a huge effect on children and how we connect with people. They are our original “powerful others” even though sometimes they aren’t the only...
by Steve Krautkramer | Jun 21, 2017 | Theories, Research, and Educational
I want to express my deepest gratitude to my clients. It is a major act of courage to go to therapy. One that many people experience intense feelings of shame about. If there was one thing I’d want to tell someone on the fence about seeking help it would be how...
by Steve Krautkramer | Apr 10, 2017 | Theories, Research, and Educational
EMDR stands for Eye Movement Desensitization and Reprocessing. Created by Francine Shapiro in the late 1980s, it is an evidence-based therapy that excels in healing trauma. But it can be used for much more including depression, anxiety, changing limiting beliefs,...
by Steve Krautkramer | Jan 27, 2017 | Theories, Research, and Educational
PTSD is a form of anxiety disorder that happens after a person experiences a traumatic event and often have little support immediately following it. It can be a single incident or multiple incidents that occurred even decades ago. When this happens our body is in a...
by Steve Krautkramer | Nov 14, 2016 | Inspirational and Relaxing
We as a nation have just undergone a time of great stress for many people. Given how volatile this last election was, those who were strongly against Trump now face a time of uncertainty and anxiety. Minorities, people of alternative lifestyles, and those who fear for...
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