Discounts available for veterans!
What do you think about therapy? For a lot of people it’s something they would rather not do, but life has hit a serious breaking point. It has nothing to do with a person being weak, it’s more likely you’ve been too strong for too long. You may have thought, “Hey, I’m a smart person I can get through this if I try harder.” And you have tried REALLY hard to handle things on your own. You tried a few things like practice yoga, do meditation, read a few self help books, or try to force your mind to “just be more positive.” Yet chronic stress, having frequent arguments, or feeling just overwhelmed by everything remains and seems to not be getting better. Relationships at home or at work are getting more and more strained. Time actually doesn’t wash away all pain. You know what you have going on used to be something you could overcome, but for some reason what you used to do no longer works.
Here’s the thing: therapy is not about saying you’re broken or permanently damaged, even you think that might be the case. Sometimes it’s because you’ve endured several things that changed things for the worse such as a bad relationship, an accident, job loss, a difficult medical procedure, or dealing with a person you’d describe as “demonic,” and for some reason things fell apart afterwards. You’re not sure why you feel the way you do, but you do know that there’s something not right.
Therapy is an opportunity to take your power back and not only that, become stronger afterwards. A few of the tools I use are EMDR, Somatic Experiencing (S.E. for short), and mindfulness practices because those get to the root of the problem effectively and powerfully. I say this as someone who has personally experienced these types of therapy work for me when I was very skeptical and resistant to the concept of therapy. Working with the deepest corners of your mind and your body’s natural energies in your nervous system can help you start not only seeing but actually feeling things change for the better. Although I cannot change your past, I can help you change the energy, perspective, and way you relate to your past so you can live a better future.
Call today to start healing and become the greater you that awaits.
Get Help When You Need It
If you have any questions or would like to schedule an appointment, I would be happy to talk to you for a free 15-minute consultation. I can be reached by phone at 720-939-9379 or you may send me a brief email.