Isn’t all therapy the same? +

Not by a long shot. There are tons of different methods out there to pick from, and what works for one person might not for another. I use EMDR and Somatic Experiencing as two of my primary therapies because I’ve personally experienced them work wonders for me, and for my clients. But in the end, they are tools, and are only as good as the person using them and how well the client is responding to them. The best way to know is to come in and see for yourself. If we both decide we are a good match for each other we can start the work. If not, then I may be able to find a referral for you. I do not necessarily take every client that comes through my doors, but for the most part I would rather work with people than not work with them.