How long is therapy supposed to go on for? +

This depends on a lot of things. I don’t like to give specific time frames because if we are unable to meet a deadline that can make you feel defeated all over again. Sometimes a single incident trauma can be healed in a few sessions. For others that struggle with other severe problems it can be a lot longer. It’s important to not rush therapy because that can often just slow it down further. I will try to be sensitive to the financial impact therapy has for you.