by Steve Krautkramer | Apr 30, 2016 | Theories, Research, and Educational
A black eye or broken bone might heal, but the emotional wounds can remain for years. While we all may want a world where everyone gets along and shows respect, there will always be those who will prey on the weak. In recent years more attention has been given to the...
by Steve Krautkramer | Apr 13, 2016 | Theories, Research, and Educational
Ok, I have to confess, I hate the Law of Attraction. The problem lies in asserting it as a “law.” I see some truth to the principles of it, but calling it a law goes too far. To start with, there is a claim that whatever happens to you is a result of what vibe you’re...
by Steve Krautkramer | Apr 9, 2016 | Theories, Research, and Educational
Depression can create a numbness to life. For those struggling with it, it can be hard to explain just how it feels day in and day out. Andrew Solomon manages to do this amazingly in the video at the end of this post. Depression does not always make the victim of it...
by Steve Krautkramer | Mar 22, 2016 | Inspirational and Relaxing, Theories, Research, and Educational
Here are two of probably my favorite TED talks. They talk about the importance of vulnerability and how shame is at the core of many of our problems. While these two topics are probably not something people generally want to take a closer look at, they are at the...
by Steve Krautkramer | Mar 18, 2016 | Theories, Research, and Educational
Human beings are one of the most social creatures on this planet. As creatures go we are not the strongest, nor the fastest, animal out there. We do however have a highly developed brain and form communities through our connection to one another. This has allowed us...
by Steve Krautkramer | Mar 14, 2016 | Theories, Research, and Educational
Here is a link to some outside research on Somatic Experiencing. Since it is a fairly “new” therapy there aren’t as many studies out there vs some of the other therapies used, such as Cognitive Behavior Therapy (CBT) for example....
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