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Food for Consciousness

Here’s a scientific talk about the concept of what consciousness is and how our perception shapes our experience of reality. When you hear about people talking about meditation, philosophical principles Buddhism often talks about, or many other religions for that...

What therapy is not about

I was talking to a friend the other day, and he was telling me the reason he avoided going to therapy was because he felt therapists would try to judge him and force him to fit into some cookie-cutter person that would erase his idea of what made him unique. This kept...