by Steve Krautkramer | Mar 14, 2016 | Theories, Research, and Educational
Here is a link to some outside research on Somatic Experiencing. Since it is a fairly “new” therapy there aren’t as many studies out there vs some of the other therapies used, such as Cognitive Behavior Therapy (CBT) for example....
by Steve Krautkramer | Mar 14, 2016 | Theories, Research, and Educational
I’m a huge Star Trek fan. This video makes me respect Sir Patrick Stewart even more as he speaks about the need to address the issue of domestic violence and the link to PTSD. It falls on both genders to say no more to domestic violence. PTSD can often be at the root...
by Steve Krautkramer | Mar 14, 2016 | Inspirational and Relaxing
Here’s a great video from Ted.com on gratitude and the benefits of it. If you’re in a bad mood today, give this a watch and it should improve. There’s some very brief nudity for a moment near the beginning of this video. But it is a 10 minute vacation that should...
by Steve Krautkramer | Mar 14, 2016 | Inspirational and Relaxing
This is one of my favorite videos about haters and inspiration from the Joe Rogan podcast. In summary, surrender to what is the beautiful for you. It might be scary to do but it is so worth it! (Warning there is some not safe for work language in...
by Steve Krautkramer | Mar 8, 2016 | Theories, Research, and Educational
Sometimes when we are encountering a quote unquote “mental illness” it can actually be a symptom of a major breakthrough getting ready to happen. Depression can in fact be a symptom that what you are doing and where you are at is no longer right for you. I have...
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